Sign Up

Wade Lomas 10000m row

10,000m

Meters

49:53.8

Time

2:29.6

Pace

540

Calories

Average Watts104
Calories Per Hour659
Stroke Rate23
Stroke Count1169
Drag Factor138

February 02, 2024 17:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:53.8 10,000m 2:29.6 104 659 23
2:31.1 500m 2:31.1 101 649 25
2:29.9 1,000m 2:29.9 104 657 24
2:30.2 1,500m 2:30.2 103 655 23
2:28.2 2,000m 2:28.2 108 670 23
2:28.8 2,500m 2:28.8 106 665 23
2:30.5 3,000m 2:30.5 103 653 23
2:29.0 3,500m 2:29.0 106 664 23
2:29.0 4,000m 2:29.0 106 664 24
2:30.1 4,500m 2:30.1 103 656 24
2:29.8 5,000m 2:29.8 104 658 24
2:30.1 5,500m 2:30.1 103 656 23
2:31.3 6,000m 2:31.3 101 647 23
2:29.8 6,500m 2:29.8 104 658 24
2:30.5 7,000m 2:30.5 103 653 23
2:29.5 7,500m 2:29.5 105 660 23
2:27.8 8,000m 2:27.8 108 673 24
2:29.0 8,500m 2:29.0 106 664 24
2:29.2 9,000m 2:29.2 105 662 23
2:29.4 9,500m 2:29.4 105 661 23
2:30.5 10,000m 2:30.5 103 653 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.