Wade Lomas 7:19 row
1,525m
Meters
7:19.5
Time
2:24.0
Pace
85
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 127 |
February 03, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.5 | 1,525m | 2:24.0 | 117 | 702 | 25 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 7:19.5 | 512m | 2:16.2 | 138 | 776 | 25 |
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Workout Graph
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