Wade Lomas 7:09 row
1,509m
Meters
7:09.3
Time
2:22.2
Pace
86
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 121 |
February 07, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.3 | 1,509m | 2:22.2 | 122 | 718 | 22 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 7:09.3 | 514m | 2:05.7 | 176 | 905 | 23 |
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Workout Graph
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