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Wade Lomas 10000m row

10,000m

Meters

49:43.0

Time

2:29.1

Pace

540

Calories

126

Heart Rate

Average Watts105
Calories Per Hour663
Stroke Rate21
Stroke Count1074
Drag Factor136

February 09, 2024 13:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:43.0 10,000m 2:29.1 105 663 21 126
2:28.0 500m 2:28.0 108 671 23 128
2:31.2 1,000m 2:31.2 101 648 22 118
2:30.3 1,500m 2:30.3 103 654 22 121
2:30.2 2,000m 2:30.2 103 655 21 128
2:28.7 2,500m 2:28.7 106 666 21 127
2:29.7 3,000m 2:29.7 104 659 22 124
2:28.6 3,500m 2:28.6 107 667 22 127
2:29.9 4,000m 2:29.9 104 657 21 124
2:29.5 4,500m 2:29.5 105 660 21 126
2:28.6 5,000m 2:28.6 107 667 21 125
2:28.8 5,500m 2:28.8 106 665 21 124
2:29.5 6,000m 2:29.5 105 660 21 127
2:29.3 6,500m 2:29.3 105 661 21 128
2:28.9 7,000m 2:28.9 106 664 22 126
2:28.1 7,500m 2:28.1 108 670 22 131
2:27.3 8,000m 2:27.3 110 676 21 129
2:30.8 8,500m 2:30.8 102 651 21 129
2:28.6 9,000m 2:28.6 107 667 23 127
2:28.6 9,500m 2:28.6 107 667 23 128
2:28.4 10,000m 2:28.4 107 668 22 130

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Workout Graph

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