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Wade Lomas 10000m row

10,000

Meters

52:00.1

Time

2:36.0

Pace

520

Calories

125

Heart Rate

Average Watts92
Calories Per Hour599
Stroke Rate21
Stroke Count1101
Drag Factor132

February 16, 2024 16:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:00.1 10,000 2:36.0 92 599 520 21 125
2:36.0 500 2:36.0 92 600 26 22 121
2:35.5 1,000 2:35.5 93 601 26 22 124
2:33.7 1,500 2:33.7 96 608 26 22 123
2:34.2 2,000 2:34.2 95 607 26 21 122
2:34.3 2,500 2:34.3 95 606 26 21 125
2:33.6 3,000 2:33.6 97 609 26 21 125
2:35.1 3,500 2:35.1 94 603 26 20 124
2:34.0 4,000 2:34.0 96 607 26 21 134
2:36.4 4,500 2:36.4 91 598 26 21 125
2:37.0 5,000 2:37.0 90 596 26 21 125
2:35.6 5,500 2:35.6 93 601 26 22 122
2:35.9 6,000 2:35.9 92 600 26 21 126
2:36.8 6,500 2:36.8 91 596 26 21 126
2:36.7 7,000 2:36.7 91 597 26 21 126
2:36.3 7,500 2:36.3 92 598 26 21 126
2:38.2 8,000 2:38.2 88 591 26 22 129
2:39.4 8,500 2:39.4 86 587 26 20 125
2:36.4 9,000 2:36.4 91 598 26 21 130
2:36.8 9,500 2:36.8 91 596 26 21 127
2:38.2 10,000 2:38.2 88 591 26 21 130

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Workout Graph

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