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Wade Lomas 10000m row

10,000m

Meters

52:00.1

Time

2:36.0

Pace

520

Calories

125

Heart Rate

Average Watts92
Calories Per Hour617
Stroke Rate21
Stroke Count1101
Drag Factor132

February 16, 2024 16:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
52:00.1 10,000m 2:36.0 92 617 21 125
2:36.0 500m 2:36.0 92 617 22 121
2:35.5 1,000m 2:35.5 93 620 22 124
2:33.7 1,500m 2:33.7 96 631 22 123
2:34.2 2,000m 2:34.2 95 628 21 122
2:34.3 2,500m 2:34.3 95 627 21 125
2:33.6 3,000m 2:33.6 97 632 21 125
2:35.1 3,500m 2:35.1 94 622 20 124
2:34.0 4,000m 2:34.0 96 629 21 134
2:36.4 4,500m 2:36.4 91 614 21 125
2:37.0 5,000m 2:37.0 90 611 21 125
2:35.6 5,500m 2:35.6 93 619 22 122
2:35.9 6,000m 2:35.9 92 617 21 126
2:36.8 6,500m 2:36.8 91 612 21 126
2:36.7 7,000m 2:36.7 91 613 21 126
2:36.3 7,500m 2:36.3 92 615 21 126
2:38.2 8,000m 2:38.2 88 604 22 129
2:39.4 8,500m 2:39.4 86 597 20 125
2:36.4 9,000m 2:36.4 91 614 21 130
2:36.8 9,500m 2:36.8 91 612 21 127
2:38.2 10,000m 2:38.2 88 604 21 130

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Workout Graph

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