Wade Lomas 7:25 row
1,518m
Meters
7:25.6
Time
2:26.7
Pace
84
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 137 |
February 17, 2024 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.6 | 1,518m | 2:26.7 | 111 | 680 | 20 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 20 |
| 7:25.6 | 548m | 2:12.8 | 149 | 813 | 20 |
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Workout Graph
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