Wade Lomas 3:56 row
1,017m
Meters
3:56.7
Time
1:56.3
Pace
69
Calories
173
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 137 |
February 20, 2024 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.7 | 1,017m | 1:56.3 | 222 | 1064 | 25 | 173 |
| 3:56.7 | 1,017m | 1:56.3 | 222 | 1064 | 25 | 173 |
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Workout Graph
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