Wade Lomas 26:20 row
3,000m
Meters
11:20.0
Time
1:53.3
Pace
211
Calories
186
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,046m |
| Overall Time | 26:20.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 25 |
| Stroke Count | 290 |
| Drag Factor | 137 |
February 20, 2024 16:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android