Wade Lomas 10000m row

10,000m

Meters

50:59.7

Time

2:32.9

Pace

532

Calories

131

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate18
Stroke Count917
Drag Factor112

February 21, 2024 07:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:59.7 10,000m 2:32.9 98 636 18 131
2:31.7 500m 2:31.7 100 645 22 124
2:31.6 1,000m 2:31.6 100 645 20 129
2:30.9 1,500m 2:30.9 102 650 19 131
2:30.8 2,000m 2:30.8 102 651 19 127
2:32.2 2,500m 2:32.2 99 641 19 127
2:31.9 3,000m 2:31.9 100 643 18 129
2:31.6 3,500m 2:31.6 100 645 17 127
2:31.7 4,000m 2:31.7 100 645 17 128
2:32.3 4,500m 2:32.3 99 640 18 131
2:32.2 5,000m 2:32.2 99 641 18 129
2:33.9 5,500m 2:33.9 96 630 17 131
2:32.0 6,000m 2:32.0 100 643 17 136
2:33.6 6,500m 2:33.6 97 632 17 135
2:33.8 7,000m 2:33.8 96 631 18 134
2:33.6 7,500m 2:33.6 97 632 18 136
2:33.3 8,000m 2:33.3 97 634 18 131
2:35.7 8,500m 2:35.7 93 619 17 134
2:37.0 9,000m 2:37.0 90 611 17 133
2:35.1 9,500m 2:35.1 94 622 17 136
2:34.5 10,000m 2:34.5 95 626 17 136

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Workout Graph

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