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Wade Lomas 10000m row

10,000m

Meters

49:56.8

Time

2:29.8

Pace

540

Calories

128

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate17
Stroke Count868
Drag Factor135

February 23, 2024 15:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:56.8 10,000m 2:29.8 104 658 17 128
2:29.2 500m 2:29.2 105 662 19 123
2:29.7 1,000m 2:29.7 104 659 18 128
2:30.6 1,500m 2:30.6 102 652 18 127
2:29.2 2,000m 2:29.2 105 662 17 127
2:30.0 2,500m 2:30.0 104 656 17 129
2:30.1 3,000m 2:30.1 103 656 17 125
2:31.0 3,500m 2:31.0 102 649 17 127
2:30.2 4,000m 2:30.2 103 655 17 124
2:30.0 4,500m 2:30.0 104 656 18 127
2:29.3 5,000m 2:29.3 105 661 17 128
2:29.2 5,500m 2:29.2 105 662 17 128
2:29.4 6,000m 2:29.4 105 661 17 129
2:29.6 6,500m 2:29.6 105 659 17 129
2:30.7 7,000m 2:30.7 102 651 17 128
2:29.9 7,500m 2:29.9 104 657 17 129
2:28.8 8,000m 2:28.8 106 665 17 130
2:27.6 8,500m 2:27.6 109 674 17 132
2:31.3 9,000m 2:31.3 101 647 17 132
2:30.1 9,500m 2:30.1 103 656 17 129
2:31.0 10,000m 2:31.0 102 649 17 130

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Workout Graph

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