Wade Lomas 6:57 row
1,508m
Meters
6:57.3
Time
2:18.3
Pace
88
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 137 |
March 05, 2024 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.3 | 1,508m | 2:18.3 | 132 | 754 | 19 | 143 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 133 |
| 6:57.3 | 472m | 2:04.2 | 182 | 927 | 20 | 153 |
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