Wade Lomas 7:09 row
1,513m
Meters
7:09.6
Time
2:21.9
Pace
86
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 194 |
| Drag Factor | 116 |
March 08, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.6 | 1,513m | 2:21.9 | 122 | 720 | 20 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 |
| 7:09.6 | 510m | 2:07.0 | 171 | 887 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.