Wade Lomas 1x2000m/5:00r row
2,000m
Meters
8:16.0
Time
2:04.0
Pace
128
Calories
| Rest Distance | 872m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,872m |
| Overall Time | 13:16.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 116 |
March 08, 2024 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.0 | 2,000m | 2:04.0 | 184 | 931 | 23 | |
| 8:16.0 | 2,000m | 2:04.0 | 184 | 931 | 23 | |
| r872m |
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Workout Graph
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