Sign Up

Wade Lomas 10000m row

10,000m

Meters

50:47.3

Time

2:32.3

Pace

533

Calories

128

Heart Rate

Average Watts99
Calories Per Hour640
Stroke Rate17
Stroke Count896
Drag Factor101

March 09, 2024 18:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:47.3 10,000m 2:32.3 99 640 17 128
2:28.7 500m 2:28.7 106 666 19 124
2:29.0 1,000m 2:29.0 106 664 18 128
2:28.7 1,500m 2:28.7 106 666 18 129
2:31.1 2,000m 2:31.1 101 649 17 126
2:30.6 2,500m 2:30.6 102 652 18 126
2:31.8 3,000m 2:31.8 100 644 17 125
2:31.1 3,500m 2:31.1 101 649 18 126
2:31.7 4,000m 2:31.7 100 645 17 128
2:29.7 4,500m 2:29.7 104 659 18 131
2:32.9 5,000m 2:32.9 98 636 18 130
2:31.7 5,500m 2:31.7 100 645 18 131
2:33.3 6,000m 2:33.3 97 634 18 130
2:34.1 6,500m 2:34.1 96 629 18 133
2:35.8 7,000m 2:35.8 93 618 17 128
2:34.7 7,500m 2:34.7 95 625 17 128
2:34.5 8,000m 2:34.5 95 626 17 124
2:34.5 8,500m 2:34.5 95 626 17 130
2:35.2 9,000m 2:35.2 94 622 17 128
2:35.5 9,500m 2:35.5 93 620 18 129
2:32.8 10,000m 2:32.8 98 637 18 134

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.