Wade Lomas 7:13 row
1,508m
Meters
7:13.6
Time
2:23.7
Pace
85
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 121 |
| Drag Factor | 132 |
March 12, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.6 | 1,508m | 2:23.7 | 118 | 705 | 17 | 135 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 16 | 126 |
| 7:13.6 | 515m | 2:09.7 | 160 | 851 | 18 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.