Sign Up

Wade Lomas 10000m row

10,000

Meters

50:27.1

Time

2:31.3

Pace

536

Calories

128

Heart Rate

Average Watts101
Calories Per Hour637
Stroke Rate15
Stroke Count796
Drag Factor132

March 13, 2024 16:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:27.1 10,000 2:31.3 101 637 536 15 128
2:31.2 500 2:31.2 101 642 27 17 120
2:31.4 1,000 2:31.4 101 642 27 15 120
2:29.0 1,500 2:29.0 106 652 27 16 128
2:29.1 2,000 2:29.1 106 651 27 16 125
2:29.3 2,500 2:29.3 105 651 27 16 126
2:30.9 3,000 2:30.9 102 644 27 16 125
2:30.7 3,500 2:30.7 102 644 27 16 130
2:31.3 4,000 2:31.3 101 642 27 16 130
2:31.0 4,500 2:31.0 102 643 27 15 129
2:30.6 5,000 2:30.6 102 645 27 16 127
2:30.4 5,500 2:30.4 103 646 27 16 132
2:31.6 6,000 2:31.6 100 641 27 16 132
2:30.0 6,500 2:30.0 104 648 27 16 130
2:31.9 7,000 2:31.9 100 639 27 17 130
2:33.4 7,500 2:33.4 97 610 26 16 128
2:31.9 8,000 2:31.9 100 639 27 15 131
2:33.7 8,500 2:33.7 96 608 26 16 132
2:32.8 9,000 2:32.8 98 636 27 15 128
2:33.5 9,500 2:33.5 97 609 26 16 131
2:33.4 10,000 2:33.4 97 610 26 16 132

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.