Wade Lomas 7:23 row
1,543m
Meters
7:23.7
Time
2:23.7
Pace
87
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 133 |
March 15, 2024 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.7 | 1,543m | 2:23.7 | 118 | 705 | 19 | 136 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 18 | 126 |
| 7:23.7 | 556m | 2:09.2 | 162 | 858 | 21 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.