Wade Lomas 7:20 row
1,511m
Meters
7:20.2
Time
2:25.6
Pace
85
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 126 |
| Drag Factor | 131 |
March 18, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.2 | 1,511m | 2:25.6 | 113 | 689 | 17 | 131 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 16 | 119 |
| 7:20.2 | 531m | 2:12.0 | 152 | 823 | 19 | 144 |
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