Sign Up

Wade Lomas 10000m row

10,000m

Meters

50:34.9

Time

2:31.7

Pace

539

Calories

130

Heart Rate

Average Watts100
Calories Per Hour644
Stroke Rate16
Stroke Count810
Drag Factor130

March 25, 2024 19:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:34.9 10,000m 2:31.7 100 644 16 130
2:31.0 500m 2:31.0 102 649 17 123
2:30.7 1,000m 2:30.7 102 651 16 124
2:32.3 1,500m 2:32.3 99 640 16 122
2:30.1 2,000m 2:30.1 103 656 15 129
2:31.1 2,500m 2:31.1 101 649 16 127
2:31.5 3,000m 2:31.5 101 646 16 127
2:31.5 3,500m 2:31.5 101 646 16 129
2:31.5 4,000m 2:31.5 101 646 16 129
2:31.3 4,500m 2:31.3 101 647 16 127
2:31.2 5,000m 2:31.2 101 648 16 133
2:31.1 5,500m 2:31.1 101 649 16 132
2:31.5 6,000m 2:31.5 101 646 17 133
2:31.8 6,500m 2:31.8 100 644 16 134
2:32.5 7,000m 2:32.5 99 639 16 131
2:32.3 7,500m 2:32.3 99 640 16 134
2:32.9 8,000m 2:32.9 98 636 16 135
2:31.8 8,500m 2:31.8 100 644 16 133
2:31.9 9,000m 2:31.9 100 643 16 135
2:33.6 9,500m 2:33.6 97 632 16 133
2:33.3 10,000m 2:33.3 97 634 16 137

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.