Wade Lomas 7:03 row
1,507m
Meters
7:03.9
Time
2:20.6
Pace
86
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 122 |
March 26, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.9 | 1,507m | 2:20.6 | 126 | 732 | 19 | 131 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 126 |
| 7:03.8 | 485m | 2:07.6 | 168 | 879 | 21 | 137 |
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Workout Graph
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