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Wade Lomas 10000m row

10,000m

Meters

51:54.9

Time

2:35.7

Pace

522

Calories

133

Heart Rate

Average Watts93
Calories Per Hour618
Stroke Rate16
Stroke Count874
Drag Factor110

April 03, 2024 13:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
51:54.9 10,000m 2:35.7 93 618 16 133
2:31.2 500m 2:31.2 101 648 18 127
2:29.5 1,000m 2:29.5 105 660 17 136
2:34.6 1,500m 2:34.6 95 625 17 132
2:35.5 2,000m 2:35.5 93 620 17 132
2:35.5 2,500m 2:35.5 93 620 17 130
2:37.7 3,000m 2:37.7 89 607 16 132
2:35.3 3,500m 2:35.3 93 621 17 133
2:36.7 4,000m 2:36.7 91 613 16 134
2:36.2 4,500m 2:36.2 92 616 17 137
2:38.4 5,000m 2:38.4 88 603 16 130
2:36.7 5,500m 2:36.7 91 613 17 137
2:37.6 6,000m 2:37.6 89 607 16 136
2:35.4 6,500m 2:35.4 93 620 17 138
2:36.5 7,000m 2:36.5 91 614 17 135
2:35.6 7,500m 2:35.6 93 619 17 139
2:36.5 8,000m 2:36.5 91 614 17 136
2:37.3 8,500m 2:37.3 90 609 17 135
2:36.2 9,000m 2:36.2 92 616 17 138
2:37.3 9,500m 2:37.3 90 609 17 107
2:35.4 10,000m 2:35.4 93 620 17 136

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Workout Graph

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