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Wade Lomas 10000m row

10,000m

Meters

50:38.6

Time

2:31.9

Pace

538

Calories

129

Heart Rate

Average Watts100
Calories Per Hour643
Stroke Rate15
Stroke Count787
Drag Factor131

April 05, 2024 18:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:38.6 10,000m 2:31.9 100 643 15 129
2:32.8 500m 2:32.8 98 637 16 117
2:31.4 1,000m 2:31.4 101 647 15 118
2:29.8 1,500m 2:29.8 104 658 16 123
2:31.2 2,000m 2:31.2 101 648 15 124
2:30.2 2,500m 2:30.2 103 655 16 127
2:32.2 3,000m 2:32.2 99 641 15 132
2:31.8 3,500m 2:31.8 100 644 15 131
2:30.0 4,000m 2:30.0 104 656 15 133
2:30.9 4,500m 2:30.9 102 650 15 130
2:32.8 5,000m 2:32.8 98 637 15 130
2:32.1 5,500m 2:32.1 99 642 16 128
2:32.5 6,000m 2:32.5 99 639 15 132
2:32.3 6,500m 2:32.3 99 640 15 132
2:32.3 7,000m 2:32.3 99 640 16 132
2:32.2 7,500m 2:32.2 99 641 15 134
2:31.1 8,000m 2:31.1 101 649 16 135
2:33.6 8,500m 2:33.6 97 632 16 131
2:33.7 9,000m 2:33.7 96 631 16 132
2:32.4 9,500m 2:32.4 99 640 16 137
2:33.3 10,000m 2:33.3 97 634 16 135

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Workout Graph

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