Wade Lomas 540m row
540m
Meters
2:33.0
Time
2:21.6
Pace
30
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 116 |
April 09, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.0 | 540m | 2:21.6 | 123 | 723 | 22 | 126 |
| 2:32.6 | 540m | 2:21.2 | 124 | 727 | 22 | 126 |
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Workout Graph
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