Wade Lomas 7500m row
7,500m
Meters
35:12.8
Time
2:20.8
Pace
425
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 749 |
| Drag Factor | 115 |
April 09, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:12.8 | 7,500m | 2:20.8 | 125 | 731 | 21 | 138 |
| 7:02.1 | 1,500m | 2:20.7 | 126 | 732 | 22 | 135 |
| 7:02.3 | 3,000m | 2:20.7 | 125 | 731 | 21 | 135 |
| 7:03.0 | 4,500m | 2:21.0 | 125 | 729 | 21 | 139 |
| 7:02.2 | 6,000m | 2:20.7 | 126 | 732 | 21 | 144 |
| 7:03.2 | 7,500m | 2:21.0 | 125 | 729 | 21 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.