Wade Lomas 6:47 row
1,511m
Meters
6:47.9
Time
2:14.9
Pace
89
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 132 |
April 11, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.9 | 1,511m | 2:14.9 | 142 | 789 | 21 | 152 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 154 |
| 6:47.8 | 430m | 2:05.3 | 178 | 911 | 22 | 151 |
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Workout Graph
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