Wade Lomas 6:44 row
1,509m
Meters
6:44.2
Time
2:13.9
Pace
89
Calories
158
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 113 |
April 15, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.2 | 1,509m | 2:13.9 | 146 | 801 | 20 | 158 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 157 |
| 6:44.2 | 412m | 2:06.4 | 173 | 895 | 21 | 160 |
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