Wade Lomas 2:19 row
387m
Meters
2:19.9
Time
3:00.7
Pace
21
Calories
125
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 35 |
| Drag Factor | 143 |
May 03, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.9 | 387m | 3:00.7 | 59 | 503 | 19 | 125 |
| 2:19.9 | 388m | 3:00.2 | 60 | 505 | 19 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.