Joshua Romero 8000m row
8,000
Meters
35:39.9
Time
2:13.7
Pace
480
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 873 |
| Drag Factor | 91 |
June 07, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:39.9 | 8,000 | 2:13.7 | 146 | 803 | 480 | 24 | 151 |
| 7:03.0 | 1,600 | 2:12.1 | 152 | 821 | 96 | 25 | 143 |
| 6:59.4 | 3,200 | 2:11.0 | 155 | 835 | 97 | 25 | 151 |
| 7:25.7 | 4,800 | 2:19.2 | 130 | 745 | 96 | 23 | 154 |
| 7:03.0 | 6,400 | 2:12.1 | 152 | 821 | 96 | 25 | 158 |
| 7:08.8 | 8,000 | 2:14.0 | 145 | 800 | 95 | 25 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.