Joshua Romero 8000m row
8,000
Meters
35:41.9
Time
2:13.8
Pace
481
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 877 |
| Drag Factor | 91 |
July 07, 2025 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:41.9 | 8,000 | 2:13.8 | 146 | 802 | 481 | 24 | 151 |
| 7:13.5 | 1,600 | 2:15.4 | 141 | 784 | 94 | 25 | 138 |
| 6:54.6 | 3,200 | 2:09.5 | 161 | 853 | 98 | 25 | 154 |
| 7:37.0 | 4,800 | 2:22.8 | 120 | 713 | 95 | 23 | 152 |
| 6:59.5 | 6,400 | 2:11.0 | 155 | 834 | 97 | 25 | 156 |
| 6:57.3 | 8,000 | 2:10.4 | 158 | 843 | 97 | 25 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.