Joshua Romero 6000m row
6,000
Meters
26:57.6
Time
2:14.8
Pace
362
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 669 |
| Drag Factor | 92 |
October 02, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:57.6 | 6,000 | 2:14.8 | 143 | 791 | 362 | 24 | 152 |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 771 | 59 | 25 | 143 |
| 4:24.1 | 2,000 | 2:12.0 | 152 | 823 | 61 | 25 | 155 |
| 4:37.5 | 3,000 | 2:18.7 | 131 | 750 | 61 | 24 | 146 |
| 4:26.3 | 4,000 | 2:13.1 | 148 | 810 | 61 | 25 | 156 |
| 4:27.5 | 5,000 | 2:13.7 | 146 | 803 | 60 | 25 | 158 |
| 4:28.6 | 6,000 | 2:14.3 | 144 | 797 | 60 | 25 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.