Joshua Romero 6000m row
6,000
Meters
26:39.4
Time
2:13.2
Pace
367
Calories
150
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 660 |
| Drag Factor | 92 |
October 08, 2025 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:39.4 | 6,000 | 2:13.2 | 148 | 808 | 367 | 24 | 150 |
| 4:33.4 | 1,000 | 2:16.7 | 137 | 771 | 59 | 25 | 138 |
| 4:22.0 | 2,000 | 2:11.0 | 156 | 835 | 61 | 25 | 148 |
| 4:18.2 | 3,000 | 2:09.1 | 163 | 859 | 62 | 25 | 154 |
| 4:44.6 | 4,000 | 2:22.3 | 121 | 718 | 62 | 23 | 149 |
| 4:21.7 | 5,000 | 2:10.8 | 156 | 837 | 61 | 25 | 154 |
| 4:19.5 | 6,000 | 2:09.7 | 160 | 851 | 62 | 25 | 160 |
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Workout Graph
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