Joshua Romero 6000m row
6,000
Meters
27:30.8
Time
2:17.5
Pace
363
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 664 |
| Drag Factor | 92 |
October 09, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:30.8 | 6,000 | 2:17.5 | 134 | 762 | 363 | 24 | 146 |
| 4:32.6 | 1,000 | 2:16.3 | 138 | 775 | 59 | 25 | 132 |
| 4:25.6 | 2,000 | 2:12.8 | 149 | 814 | 61 | 25 | 144 |
| 4:24.4 | 3,000 | 2:12.2 | 151 | 821 | 60 | 25 | 147 |
| 5:20.8 | 4,000 | 2:40.4 | 85 | 591 | 61 | 21 | 149 |
| 4:24.1 | 5,000 | 2:12.0 | 152 | 823 | 61 | 25 | 153 |
| 4:23.3 | 6,000 | 2:11.6 | 153 | 827 | 61 | 25 | 154 |
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Workout Graph
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