Joshua Romero 6000m row
6,000
Meters
26:55.3
Time
2:14.6
Pace
363
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 665 |
| Drag Factor | 92 |
October 10, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:55.3 | 6,000 | 2:14.6 | 144 | 793 | 363 | 24 | 153 |
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 60 | 25 | 147 |
| 4:22.7 | 2,000 | 2:11.3 | 154 | 831 | 62 | 25 | 155 |
| 4:26.0 | 3,000 | 2:13.0 | 149 | 812 | 60 | 25 | 154 |
| 4:45.5 | 4,000 | 2:22.7 | 120 | 714 | 60 | 23 | 155 |
| 4:27.5 | 5,000 | 2:13.7 | 146 | 803 | 60 | 25 | 156 |
| 4:27.4 | 6,000 | 2:13.7 | 146 | 804 | 61 | 25 | 156 |
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Workout Graph
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