Joshua Romero 6000m row
6,000
Meters
26:26.2
Time
2:12.1
Pace
364
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 679 |
| Drag Factor | 92 |
October 16, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:26.2 | 6,000 | 2:12.1 | 152 | 821 | 364 | 25 | 150 |
| 4:24.6 | 1,000 | 2:12.3 | 151 | 820 | 61 | 25 | 137 |
| 4:22.4 | 2,000 | 2:11.2 | 155 | 833 | 61 | 26 | 148 |
| 4:20.9 | 3,000 | 2:10.4 | 158 | 842 | 61 | 26 | 153 |
| 4:23.0 | 4,000 | 2:11.5 | 154 | 829 | 61 | 26 | 154 |
| 4:26.2 | 5,000 | 2:13.1 | 148 | 810 | 61 | 26 | 154 |
| 4:29.0 | 6,000 | 2:14.5 | 144 | 795 | 59 | 26 | 154 |
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Workout Graph
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