Joshua Romero 6000m row
6,000
Meters
26:53.7
Time
2:14.4
Pace
365
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 665 |
| Drag Factor | 92 |
October 19, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:53.7 | 6,000 | 2:14.4 | 144 | 795 | 365 | 24 | 152 |
| 4:24.1 | 1,000 | 2:12.0 | 152 | 823 | 61 | 25 | 146 |
| 4:20.8 | 2,000 | 2:10.4 | 158 | 843 | 61 | 25 | 153 |
| 4:21.4 | 3,000 | 2:10.7 | 157 | 839 | 62 | 25 | 154 |
| 4:23.8 | 4,000 | 2:11.9 | 153 | 824 | 61 | 25 | 153 |
| 4:57.5 | 5,000 | 2:28.7 | 106 | 665 | 60 | 23 | 155 |
| 4:26.1 | 6,000 | 2:13.0 | 149 | 811 | 60 | 25 | 155 |
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Workout Graph
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