Joshua Romero 6000m row
6,000
Meters
26:44.0
Time
2:13.6
Pace
361
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 689 |
| Drag Factor | 92 |
November 05, 2025 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:44.0 | 6,000 | 2:13.6 | 147 | 804 | 361 | 25 | 147 |
| 4:34.5 | 1,000 | 2:17.2 | 135 | 765 | 59 | 24 | 136 |
| 4:24.1 | 2,000 | 2:12.0 | 152 | 823 | 60 | 26 | 144 |
| 4:24.2 | 3,000 | 2:12.1 | 152 | 822 | 61 | 26 | 149 |
| 4:25.6 | 4,000 | 2:12.8 | 149 | 814 | 61 | 26 | 151 |
| 4:25.7 | 5,000 | 2:12.8 | 149 | 813 | 60 | 26 | 154 |
| 4:29.9 | 6,000 | 2:14.9 | 142 | 790 | 60 | 26 | 153 |
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Workout Graph
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