Joshua Romero 6000m row
6,000
Meters
26:52.6
Time
2:14.3
Pace
359
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 702 |
| Drag Factor | 91 |
November 07, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:52.6 | 6,000 | 2:14.3 | 144 | 796 | 359 | 26 | 149 |
| 4:28.5 | 1,000 | 2:14.2 | 145 | 797 | 60 | 26 | 143 |
| 4:23.3 | 2,000 | 2:11.6 | 153 | 827 | 61 | 26 | 148 |
| 4:27.7 | 3,000 | 2:13.8 | 146 | 802 | 60 | 26 | 148 |
| 4:26.6 | 4,000 | 2:13.3 | 148 | 808 | 60 | 26 | 154 |
| 4:30.2 | 5,000 | 2:15.1 | 142 | 788 | 59 | 26 | 154 |
| 4:36.3 | 6,000 | 2:18.1 | 133 | 756 | 59 | 26 | 148 |
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Workout Graph
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