Sign Up

Joshua Romero 8000m row

8,000

Meters

35:09.3

Time

2:11.8

Pace

495

Calories

157

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate24
Stroke Count848
Drag Factor115

February 27, 2026 14:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:09.3 8,000 2:11.8 153 825 495 24 157
2:10.3 500 2:10.3 158 844 30 23 130
2:07.9 1,000 2:07.9 167 875 32 24 145
2:07.7 1,500 2:07.7 168 878 31 24 150
2:07.5 2,000 2:07.5 169 881 32 25 157
2:08.8 2,500 2:08.8 164 863 31 24 156
2:08.8 3,000 2:08.8 164 863 31 25 159
2:09.4 3,500 2:09.4 162 855 31 24 161
2:09.4 4,000 2:09.4 162 855 32 25 160
2:40.1 4,500 2:40.1 85 593 30 19 157
2:11.6 5,000 2:11.6 154 828 31 25 159
2:11.9 5,500 2:11.9 153 824 30 24 160
2:11.3 6,000 2:11.3 155 832 31 25 162
2:11.0 6,500 2:11.0 156 835 31 25 164
2:11.1 7,000 2:11.1 155 834 30 25 165
2:11.5 7,500 2:11.5 154 829 31 25 163
2:11.1 8,000 2:11.1 155 834 31 25 166

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.