Joshua Romero 1:15 row
118
Meters
1:15.1
Time
5:18.2
Pace
7
Calories
124
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 14 |
| Stroke Count | 17 |
| Drag Factor | 111 |
March 01, 2026 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15.1 | 118 | 5:18.2 | 11 | 337 | 7 | 14 | 124 |
| 1:15.1 | 118 | 5:18.2 | 11 | 337 | 7 | 14 | 124 |
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