Joshua Romero 26:29 row
6,028
Meters
26:29.1
Time
2:11.8
Pace
375
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 632 |
| Drag Factor | 115 |
March 03, 2026 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:29.1 | 6,028 | 2:11.8 | 153 | 825 | 375 | 23 | 147 |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 30 | 24 | 124 |
| 4:21.5 | 500 | 2:09.8 | 160 | 850 | 31 | 24 | 134 |
| 6:30.1 | 500 | 2:08.6 | 165 | 866 | 31 | 25 | 140 |
| 8:38.2 | 500 | 2:08.1 | 167 | 873 | 32 | 25 | 144 |
| 10:46.1 | 500 | 2:07.9 | 167 | 875 | 31 | 24 | 147 |
| 12:54.0 | 500 | 2:07.9 | 167 | 875 | 32 | 24 | 151 |
| 15:02.2 | 500 | 2:08.2 | 166 | 871 | 31 | 25 | 154 |
| 17:10.6 | 500 | 2:08.4 | 165 | 869 | 31 | 25 | 155 |
| 19:51.4 | 500 | 2:40.8 | 84 | 589 | 31 | 19 | 149 |
| 22:01.1 | 500 | 2:09.7 | 160 | 852 | 31 | 25 | 153 |
| 24:11.3 | 500 | 2:10.2 | 159 | 845 | 31 | 24 | 155 |
| 26:20.7 | 500 | 2:09.4 | 162 | 855 | 31 | 25 | 157 |
| 26:29.0 | 28 | 2:28.2 | 107 | 669 | 2 | 14 | 154 |
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Workout Graph
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