Joshua Romero 1:23 row
112
Meters
1:23.5
Time
6:12.7
Pace
7
Calories
123
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 12 |
| Stroke Count | 15 |
| Drag Factor | 110 |
March 03, 2026 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23.5 | 112 | 6:12.7 | 7 | 323 | 7 | 12 | 123 |
| 1:23.5 | 113 | 6:09.4 | 7 | 323 | 7 | 12 | 123 |
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Workout Graph
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