Joshua Romero 8021m row
8,021
Meters
35:35.3
Time
2:13.1
Pace
483
Calories
161
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 890 |
| Drag Factor | 91 |
January 06, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:35.3 | 8,021 | 2:13.1 | 148 | 810 | 483 | 24 | 161 |
| 8:49.2 | 2,000 | 2:12.3 | 151 | 820 | 120 | 25 | 160 |
| 8:38.0 | 4,000 | 2:09.5 | 161 | 854 | 122 | 26 | 162 |
| 9:02.4 | 6,000 | 2:15.6 | 140 | 783 | 120 | 24 | 164 |
| 8:50.1 | 8,000 | 2:12.5 | 150 | 817 | 120 | 25 | 162 |
| 0:07.1 | 8,021 | 2:49.0 | 72 | 549 | 1 | 8 | 161 |
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Workout Graph
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