Joshua Romero 8027m row
8,027
Meters
36:29.8
Time
2:16.4
Pace
471
Calories
152
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 902 |
| Drag Factor | 89 |
January 11, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:29.8 | 8,027 | 2:16.4 | 138 | 774 | 471 | 24 | 152 |
| 8:48.2 | 2,000 | 2:12.0 | 152 | 823 | 120 | 25 | 152 |
| 8:56.9 | 4,000 | 2:14.2 | 145 | 798 | 119 | 25 | 158 |
| 9:13.3 | 6,000 | 2:18.3 | 132 | 755 | 117 | 25 | 158 |
| 9:20.8 | 8,000 | 2:20.2 | 127 | 737 | 114 | 24 | 147 |
| 0:09.3 | 8,027 | 2:52.2 | 69 | 535 | 1 | 13 | 147 |
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Workout Graph
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