Sign Up

Joshua Romero 8000m row

8,000

Meters

36:22.4

Time

2:16.4

Pace

463

Calories

150

Heart Rate

Average Watts138
Calories Per Hour774
Stroke Rate25
Stroke Count914
Drag Factor90

April 04, 2024 13:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:22.4 8,000 2:16.4 138 774 463 25 150
2:27.3 500 2:27.3 110 676 27 25 125
2:17.8 1,000 2:17.8 134 760 29 25 135
2:14.7 1,500 2:14.7 143 792 29 25 140
2:13.4 2,000 2:13.4 147 807 29 25 150
2:12.6 2,500 2:12.6 150 816 30 25 151
2:14.2 3,000 2:14.2 145 798 29 25 153
2:14.8 3,500 2:14.8 143 791 29 25 154
2:15.1 4,000 2:15.1 142 788 29 25 156
2:16.0 4,500 2:16.0 139 778 29 26 155
2:16.0 5,000 2:16.0 139 778 29 25 155
2:17.5 5,500 2:17.5 135 763 29 25 155
2:16.9 6,000 2:16.9 136 769 29 25 155
2:17.5 6,500 2:17.5 135 763 29 25 155
2:18.8 7,000 2:18.8 131 750 28 25 153
2:17.5 7,500 2:17.5 135 763 29 25 156
2:12.3 8,000 2:12.3 151 820 30 24 164

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.