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Joshua Romero 8000m row

8,000

Meters

34:35.2

Time

2:09.7

Pace

484

Calories

159

Heart Rate

Average Watts160
Calories Per Hour839
Stroke Rate25
Stroke Count888
Drag Factor87

June 02, 2024 14:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:35.2 8,000 2:09.7 160 839 484 25 159
2:12.7 500 2:12.7 150 813 30 26 131
2:08.2 1,000 2:08.2 166 870 31 26 146
2:09.2 1,500 2:09.2 162 835 30 26 151
2:08.8 2,000 2:08.8 164 838 30 25 154
2:07.9 2,500 2:07.9 167 872 31 26 159
2:08.4 3,000 2:08.4 165 841 30 26 159
2:08.5 3,500 2:08.5 165 840 30 26 161
2:08.5 4,000 2:08.5 165 840 30 26 162
2:21.6 4,500 2:21.6 123 762 30 23 163
2:08.2 5,000 2:08.2 166 870 31 26 164
2:08.6 5,500 2:08.6 165 839 30 26 164
2:09.7 6,000 2:09.7 160 832 30 26 165
2:08.8 6,500 2:08.8 164 838 30 26 167
2:08.9 7,000 2:08.9 163 837 30 26 167
2:08.8 7,500 2:08.8 164 838 30 26 169
2:08.3 8,000 2:08.3 166 869 31 26 172

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Workout Graph

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