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Joshua Romero 8000m row

8,000

Meters

35:01.3

Time

2:11.3

Pace

483

Calories

160

Heart Rate

Average Watts155
Calories Per Hour831
Stroke Rate25
Stroke Count899
Drag Factor86

June 04, 2024 12:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:01.3 8,000 2:11.3 155 831 483 25 160
2:24.3 500 2:24.3 116 700 28 25 128
2:09.0 1,000 2:09.0 163 861 30 26 146
2:08.2 1,500 2:08.2 166 871 31 26 157
2:06.5 2,000 2:06.5 173 895 31 27 159
2:07.5 2,500 2:07.5 169 881 31 26 161
2:07.5 3,000 2:07.5 169 881 31 27 162
2:07.6 3,500 2:07.6 168 879 31 26 166
2:07.4 4,000 2:07.4 169 882 31 26 166
2:36.9 4,500 2:36.9 91 611 29 21 160
2:10.0 5,000 2:10.0 159 848 30 26 166
2:10.4 5,500 2:10.4 158 843 30 26 164
2:09.1 6,000 2:09.1 163 859 30 26 165
2:08.7 6,500 2:08.7 164 865 30 26 167
2:09.4 7,000 2:09.4 162 855 30 26 167
2:09.4 7,500 2:09.4 162 855 30 26 169
2:09.3 8,000 2:09.3 162 857 30 26 168

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Workout Graph

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