Sign Up

Joshua Romero 8000m row

8,000

Meters

36:11.1

Time

2:15.6

Pace

481

Calories

153

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate25
Stroke Count926
Drag Factor93

June 17, 2024 16:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:11.1 8,000 2:15.6 140 782 481 25 153
2:35.7 500 2:35.7 93 619 28 23 122
2:07.4 1,000 2:07.4 169 882 31 27 143
2:07.3 1,500 2:07.3 170 883 31 26 148
2:07.4 2,000 2:07.4 169 882 31 27 151
2:08.6 2,500 2:08.6 165 866 30 27 152
2:09.7 3,000 2:09.7 160 852 30 26 152
2:08.0 3,500 2:08.0 167 874 31 27 158
2:09.4 4,000 2:09.4 162 855 30 27 159
2:10.1 4,500 2:10.1 159 847 30 27 158
2:32.4 5,000 2:32.4 99 640 29 23 150
2:11.5 5,500 2:11.5 154 829 30 27 158
3:03.4 6,000 3:03.4 57 495 30 19 153
2:09.9 6,500 2:09.9 160 849 30 27 161
2:09.5 7,000 2:09.5 161 854 30 27 163
2:10.6 7,500 2:10.6 157 840 30 27 164
2:10.1 8,000 2:10.1 159 847 30 27 163

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.