Sign Up

Joshua Romero 8000m row

8,000

Meters

34:25.5

Time

2:09.0

Pace

485

Calories

161

Heart Rate

Average Watts163
Calories Per Hour859
Stroke Rate26
Stroke Count909
Drag Factor94

August 02, 2024 13:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:25.5 8,000 2:09.0 163 859 485 26 161
2:10.7 500 2:10.7 157 839 30 27 137
2:08.0 1,000 2:08.0 167 874 31 27 151
2:08.6 1,500 2:08.6 165 866 30 27 157
2:08.4 2,000 2:08.4 165 869 30 27 159
2:08.1 2,500 2:08.1 167 873 31 26 160
2:08.0 3,000 2:08.0 167 874 31 27 163
2:08.5 3,500 2:08.5 165 867 30 26 162
2:09.0 4,000 2:09.0 163 861 30 26 164
2:07.6 4,500 2:07.6 168 879 31 27 166
2:17.2 5,000 2:17.2 136 766 29 24 164
2:07.9 5,500 2:07.9 167 875 31 27 166
2:09.2 6,000 2:09.2 162 858 30 26 166
2:08.9 6,500 2:08.9 163 862 30 27 166
2:08.7 7,000 2:08.7 164 865 30 26 167
2:08.4 7,500 2:08.4 165 869 30 26 168
2:08.3 8,000 2:08.3 166 870 31 27 168

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.