Sign Up

Joshua Romero 8000m row

8,000

Meters

34:27.9

Time

2:09.2

Pace

493

Calories

158

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate26
Stroke Count905
Drag Factor93

August 13, 2024 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:27.9 8,000 2:09.2 162 857 493 26 158
2:12.6 500 2:12.6 150 816 30 26 131
2:07.8 1,000 2:07.8 168 877 31 26 142
2:06.9 1,500 2:06.9 171 889 31 26 151
2:05.8 2,000 2:05.8 176 905 31 26 155
2:05.4 2,500 2:05.4 177 910 31 27 159
2:06.8 3,000 2:06.8 172 890 31 27 159
2:06.9 3,500 2:06.9 171 889 31 27 161
2:07.2 4,000 2:07.2 170 885 31 27 163
2:34.2 4,500 2:34.2 95 628 30 22 159
2:07.1 5,000 2:07.1 170 886 31 27 163
2:07.1 5,500 2:07.1 170 886 31 27 168
2:07.6 6,000 2:07.6 168 879 31 27 164
2:08.4 6,500 2:08.4 165 869 30 27 165
2:08.1 7,000 2:08.1 167 873 31 27 165
2:07.9 7,500 2:07.9 167 875 31 27 164
2:08.1 8,000 2:08.1 167 873 31 27 168

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.