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Joshua Romero 8000m row

8,000

Meters

34:22.1

Time

2:08.8

Pace

491

Calories

161

Heart Rate

Average Watts163
Calories Per Hour862
Stroke Rate26
Stroke Count898
Drag Factor93

August 19, 2024 13:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:22.1 8,000 2:08.8 163 862 491 26 161
2:07.6 500 2:07.6 168 879 31 26 141
2:05.8 1,000 2:05.8 176 905 31 27 151
2:06.6 1,500 2:06.6 172 893 31 27 155
2:05.9 2,000 2:05.9 175 903 31 27 161
2:06.9 2,500 2:06.9 171 889 31 27 161
2:06.6 3,000 2:06.6 172 893 31 27 163
2:07.0 3,500 2:07.0 171 888 31 26 163
2:07.7 4,000 2:07.7 168 878 31 26 162
2:32.7 4,500 2:32.7 98 638 29 22 159
2:07.0 5,000 2:07.0 171 888 31 26 166
2:07.0 5,500 2:07.0 171 888 31 26 168
2:07.3 6,000 2:07.3 170 883 31 26 165
2:08.4 6,500 2:08.4 165 869 30 26 166
2:08.7 7,000 2:08.7 164 865 30 26 164
2:08.1 7,500 2:08.1 167 873 31 26 166
2:08.8 8,000 2:08.8 164 863 30 26 165

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Workout Graph

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